Fall is most definitely in the air and it’s time to make a healthy and joyful shift from sunny summer to a fun and festive fall. Make it a pleasant passage with these playful and pragmatic ideas.
Gear up for cold weather by making kindling bundles.
Go for an autumn walk and collect pine cones, pine needles and crisp autumn leaves. Wrap your finds in newspaper or used tissue paper and tie the ends with twine. If you’re so inclined, write wishes or affirmations on the paper before wrapping the bundles and focus on these goals when you burn them.
Pumpkins and squash are delicious, healthy and in abundance this time of year.
Eat up the orange and red.
Posted by Jenica on Jun 21, 2009 in
Animal Wellness,
Celebration,
Conservation,
Cooking,
Eclipses,
Flower Essences,
Gardening,
Holistic Health,
Meditation,
Moon Cycles,
Recipes,
Reiki,
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Yoga |
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My intention for this blog is for it to be a source of information and inspiration, so check back often for a dose of good energy and food for thought. We’ll cover topics including but not limited to yoga, meditation, flower essences, reiki, spirituality, seasonal cycles, holistic health for people and animals, supplements, healthy eating, recipes and cooking, nature, gardening, conservation and more. If you’d like to be reminded when I post a blog, just subscribe in the upper right hand corner.
I’d like to take this opportunity to wish everyone a Happy Summer Solstice. The longest day of the year is an opportunity to give thanks to the Sun and all the warmth and sustenance it provides us with.
Tags: Celebration, Solstices
