Fall Is In the Air

Fall is most definitely in the air and it’s time to make a healthy and joyful shift from sunny summer to a fun and festive fall. Make it a pleasant passage with these playful and pragmatic ideas.

Gear up for cold weather by making kindling bundles.

Go for an autumn walk and collect pine cones, pine needles and crisp autumn leaves.  Wrap your finds in newspaper or used tissue paper and tie the ends with twine. If you’re so inclined, write wishes or affirmations on the paper before wrapping the bundles and focus on these goals when you burn them.

Pumpkins and squash are delicious, healthy and in abundance this time of year.

Eat up the orange and red.