Five Flower Essences to Help You this Holiday Season
Balance your emotions naturally this holiday with flower essences.
Just as the holidays can be a time of fun and festivity they can also make us feel overwhelmed or even melancholy on occasion. The Bach Flower Remedies (a system of 38 flower essences that have been used in over 65 countries for 60 years) can help balance the emotions naturally and fend off feelings such as sadness, anxiety, confusion and fatigue. They can be used by people of all ages, as well as animals, and have no contraindications. They can be purchased at health food stores and taken directly on the tongue or in a glass of water or tea. Read on for some suggestions on which remedies might be particularly helpful for yourself, family or friends this holiday season.
Elm – For Feelings of Overwhelm
